There’s little doubt about it – the teenage years might be tough for everybody. Nevertheless, typically mother and father notice that the moodiness related to coming of age could also be extra than simply the standard teen angst, and it’s significantly alarming for those who uncover their youngsters have additionally been deliberately harming themselves.

Self-harm, often known as non-suicidal self-injury, is sadly extra frequent that you just would possibly assume. One current research means that as many as one in 5 youngsters between 10 and 18 years outdated are participating in intentional self-harm, equivalent to chopping, burning or hitting themselves. However why would that be? And as a dad or mum, how are you going to cease it?

John Hertzer, MD, Director of the Division of Baby & Adolescent Psychiatry at UH Rainbow Infants & Kids’s Hospital and psychiatric advisor for the Highland Springs Adjustments program, solutions some questions on recognizing indicators of self-harm in teenagers and when to hunt assist.

Why Would My Teen Deliberately Self-Hurt?

This kind of habits understandably baffles most mother and father. They usually marvel if self-injury means their little one is suicidal. Sometimes, individuals who self-harm achieve this as a means of assuaging some emotional misery they’re experiencing by channeling their inner ache into exterior ache. Some youngsters report feeling so emotionally numb that the ache could be a mechanism to elicit feeling something in any respect. For others, bodily ache is a distraction from their emotional turmoil, and for all youngsters, it’s a cry for assist.

Whereas there could also be a number of underlying causes for the sort of habits, one factor is constant: it’s at all times an indication that your little one wants skilled assist. Self-harm is a high-risk habits that, if unaddressed, can lead to everlasting scarring, disfigurement and unintentional dying.

What Can I Do if I Suspect My Teenager is Self-Harming?

First, you’ll be able to know the indicators to search for. These embrace:

  • Suspicious/unexplainable cuts, wounds or scars
  • A number of wounds in the identical place in your little one’s physique
  • Accumulating or ceaselessly carrying lighters or sharp instruments equivalent to razors, nail clippers or security pins
  • Carrying long-sleeved shirts in heat climate
  • Carrying plenty of adhesive bandages
  • Bloody tissues or bandages hidden on the backside of trash cans
  • Spending time remoted of their room
  • Refusing to allow you to see their arms, legs or different components of the physique which can be often uncovered

For those who discover these behaviors, it’s time to have a psychological evaluation to make sure your little one receives the assistance wanted.

What Can I Anticipate in Therapy?

After an evaluation, it’s attainable that your little one could also be advisable to affix an intensive outpatient remedy program. Relying on the evaluation of a professional clinician, your little one could also be advisable to take part in a partial hospitalization program, the place youngsters participate in group speak remedy, treatment administration if wanted, household involvement, in addition to holistic, activity-based remedy like artwork, music and yoga. You is also advisable for an intensive outpatient program, which meets much less ceaselessly but in addition affords related companies. Each ranges of care are attainable with out sacrificing college work, and the advice for care is predicated in your little one’s distinctive circumstances and scientific wants.